tag:blogger.com,1999:blog-234756333032360599.post7821885091810379189..comments2022-07-06T10:42:39.796-04:00Comments on Ballet Combinations: TurnoutTammy Stanwoodhttp://www.blogger.com/profile/13919646071185786217noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-234756333032360599.post-85455048703454752862009-09-26T15:01:08.920-04:002009-09-26T15:01:08.920-04:00I do not have great natural turnout but I have had...I do not have great natural turnout but I have had the most success at improving it when I've focused on releasing the muscles that surround the hip joint. Using balls or rollers for the external rotators, and passive (held) stretches that don't force but let me relax into a turned-out position and stretch the inner thighs.Nichellehttp://danceadvantage.netnoreply@blogger.com